✰°*。▹▫◃。 ♡:* ☻ ・⋆:.♡。*
🙏If you all, as one of our regulars,  just shared with me, like to shake off some collective fears, do it with hands above shoulderlevel to stretch the nervous system meridians and shake it off , go ahead do it! You might as well shake your boody with it or jump around a little for your metabolic system to free a heavy heart. ......just be you (a little in joy in between)🙆‍♀️🙆‍♀️ its so important to take a break from all news and social medias in between to emotionally and physically detox. 🙏🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️