∞チベット体操∞

5つのチベット体操 を行い 健康な体と美しい心、自由、内側からあふれるエネルギー そして歓びあふれる生き方を前身していきます。 Breath, life and vitality of the spirit, has helped guide our actions and lift our aspirations since day one∞Tibetan Exercises∞TibetanYOGA All Classes for Builingual service

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I gat interesting photo from Nepal.
My imagination for this year - bliss pure 🙏😇 ...right in the center of this sound healing experience ...mmmh - just dont know yet where to get it from and how to ship it to Japan🙄😉🤣

Well,,,I have a message to you.

There's never been so much energy for a
sublimation point....a doorway opening into a new realm.

Take full advantage of this opportunity and build fulfillment into each and every one of your moments. Using this time in the (r)evolution of humanity to be the absolute you within the absolutely greatest you, push back against all the push back and discover your place in the threshold of infinity on the horizon of solutions before your eyes.

 At this point of  dimensionally shifts, sits the seed of need and desire you've ever known (past, present, future). 

This is the time where the only known constant is change knowing that change is never the same. Initiate your self beyond mystery, recognizing that you without the limits of subconscious (social/parental) programming is your path  towards infinity. 

Believe in your infinite potential to care for all and share with all. 

See you on the mat this weekend 🥰
mixiチェック

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皆さん、こんにちは😊
いかがお過ごしですか?

今日は春がやってきたかのような温かさ。
ホッと肩の荷も下りて穏やかな気持ちになりますね。

今朝は写真のテキストを使ってのヨガのワークショップへ参加してきました。
とても清々しい朝を過ごしましたよ♡

さて、今日はヨガのセラピー効果について少しだけお話をしましょうか。

近年、ヨガの治療的有用性を示す研究データーの増大ともに、統合医療の一環として
ヨガ・セラピーが世界的に広まっています。

ヨガの指導者としての高い水準、それを超えたヨガのツールの理解、
クリエアントがWell-beingを実現できるように、
いままでの経験を駆使し、助けることがヨガ・セラピストの仕事です。

医学的な診断を下すのではなく、様々な面から観察と検討を重ね
その人に合ったアーサナ、呼吸法、瞑想法、生活上のアドバイスをします。

日本でも統合医療を助ける一つの分野として確立されるといいですね。
心からそう思います。

私も、電車に乗ったり、
都会を歩く人々を見ながら、
マスクをしているとはいえ、多くの人の呼吸の浅さが気になっています。

姿勢と歩く姿から、糖質過多になっているのでは・・・?
と、心配になることもあります。

私が扱っているのは「チベット体操」ですが、
チベット体操で何より大切なのは「呼吸」です。
(体操自体は本やyoutubeで試されたことのある方が多いでしょう)

どうしても、甘いものを食べたくなってしまう。
ちょこちょこ甘いものを食べることが習慣になっている。
身体が糖質過多になっていることを感じる。
体重が去年一年で体重が増えた。
身体のラインが崩れてきた。

ここで、生活習慣と思考パターンをマインドセットしたい方。

お待ち申し上げます。


短い時間ですが、1月31日(日)12時から14時まで、
人体解剖学的に呼吸器系について学びます。

レジュメを使っての座学のほかに4つの呼吸法に
解剖学的に学び、習得していきます。

会場:新宿区内(お申込者にのみ連絡)

参加費:レジュメ込み 4,300円
*お預かりした参加費は会場費、経費を引き、積み立て致します。循環型社会のために、有意義な方法にて使用させていただきます。
(過去、孤児院への寄附、学校への寄附・文具の提供等をしています)
2020年6月に実施した寄付の様子はこちら

募集人数:5名のみ

参加申し込み:1月22日までのお申し込みの方対象(前納制)
コチラからご連絡くださいませ

チベット体操にご興味あります方は同日の朝、9:30−11:00のレッスンへご参加くださいね。
どうぞよろしくお願いいたします。






mixiチェック

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光 清め
佳き氣 浄め

この身体・魂の姿で歩いていきましょう

2021年 チベット体操 が新しくなります

時代に応じたレッスンを誠意をもってお届けさせていただきながら
皆さんと結ばれていきたいと願っています
mixiチェック

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mixiチェック

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A little bit of a longer extract of the energies of this truly magical day and a Happy Birthday to all of us as Aquarian evolutionary Changebringers🙆‍♀️🙏😇 

The great Conjunction and what this is all about!

Part I
Jupiter is a planet associated with abundance and expansion. Its energy is naturally optimistic and allows us to see possibilities and potentials.
Jupiter expands whatever it touches, allowing us to welcome abundance and to see things with a greater clarity. It considered to be the lucky planet and the one that brings us our natural gifts and rewards in this life.

Saturn in many ways only seen as the opposite, is a bit of mistaken identity. Saturn is considered a harsh planet that likes to impose rules and restrictions.

But what it moreover points out .....
It wants us to set boundaries and may make us feel held back and even oppressed. Its an energy which is similar to that of a strict teacher, always wanting us to follow the rules, work hard, and scolding us when we don’t. A Saturn Teacher for example, is always poking, provoking and uplifting thereafter.
Saturn is breaking up barriers so we can grow and learn.

It is through Saturn energies that we are able to mature, to become wiser, and to find our true inner strength and power.

Saturn is also considered the Lord of Karma. By working through the lessons of Saturn, we are able to clear our karmic debts and hopefully can live more in our Dharma.

Saturn is our constant reminder that all debts need to be paid. But once they have and the lesson have been learned, we are able to upgrade ourselves to the next level of evolution.

Both Jupiter and Saturn coming together in this conjunction is like the Lord of Karma meeting the planet of expansion.  Jupiter is able to shine a light on all of the Saturn lessons. It is able to soften them, make us see them with more clarity, but also in many ways, expand them. 

As the Jupiter Saturn conjunction is so pivotal, this energy affects us on a global level too. It is almost like Earth is waking up to its karma. In many ways, our entire planet is advancing to a new level and looking for debts to be paid.

Whatever our collective Earth karma is, this Great Conjunction has arrived to set things into balance. 

On a global level, whatever needs to be repaid will have to be repaid. Whatever is owed will have to be given. 

There is no escape. In a sense, this is that moment where the collective deeds of humanity are weighed against the feather of life, and we are able to see what needs to adjusted and set right.

On deeper spiritual levels, this alignment of Jupiter and Saturn indicates a rise in consciousness for the planet, where we are able to see with more clarity the karmic energy of the globe, and what we can do to create more balance.
For the last 200 years, the Great Conjunction has occurred almost always in Earth signs which has shaped and defined the world we currently live in.
Earth energy is very tangible. It is all about building things, creating foundations, using the resources of the Earth, and focusing on material possessions.

But today,  December 21, 2020, on Solstice, both Jupiter and Saturn will align in the air sign of Aquarius, which will shape the decades to come. Aquarius liberating energis will bring advancements to medical spaces by encouraging alternative healing practices 🙆‍♀️ like sound healing, laser technology, and even more digitized healthcare services.

As the sign that rules over humanitarian efforts, we may also see developments surrounding issues such as homelessness, world hunger, and equal rights.

Aquarius energy allows you to focus on what is good for the whole. Rather than focusing solely on your own needs and wants, you are able to see that we are all connected and that we all need to come together in order to create a better world.

When this energy is in balance, it allows you to create a more peaceful and compassionate world where you are able to put yourself in the shoes of others, where you are able to create supportive and loving communities, and see what needs to adjusted and set right.

On deeper spiritual levels, this alignment of Jupiter and Saturn indicates a rise in consciousness for the planet, where you can see with more clarity into the karmic energy of the globe, and what you can do to create more balance.

For the last 200 years, the Great Conjunction has occurred almost always in Earth signs which has shaped and defined the world we currently live in.

Earth energy is very tangible. It is all about building things, creating foundations, using the resources of the Earth, and focusing on material possessions.

This is the Age of Aquarius utopia that has been sung about and talked about for decades. It is the time for you to visualize the best ever imaginged version of you, see all being honored for their individual spark and visualize us connected and working together as a whole and for the greater good.

As there is a polarity to everything -  when out of 
balance, this energy can make us ignore the beliefs of others and fall into a “group think” mentality. Rather than being able to think for yourselves, you are told what to believe and have to follow the group in order to feel accepted.

Simply be mindful of your own individual spark and serve your own light enough before serving others and your community. Make sure you are acting from a place of truth and authenticity. Jupiter and Saturn are meeting in the sign of Aquarius at 0 degrees which is like a Day of Birth to bring blessings of infinite potential and possibilities. A time where all things are possible and a new foundation is layed.

mixiチェック

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The chemistry of Sacred
There is a chemistry to the 'SACRED' within. It is the driving force of all life and you find it in the longing to belong, to connect to all that surrounds you. 
The constant sound (noise) of the outer world is what often programs us to lose touch with the honest chemistry of the 'SACRED'. Cerebral spinal taps have revealed that there's a distinct photonic-CRYSTAL  structure in the fluid that flows in the spine and surrounds the brain . . . this is the source that actually communicates this honest longing within and around the physical body. Reconnect with your inner sacred wisdom, as you
align the Nano Crystal fluids of your body, to make honest connections, and ultimately connect to the universal mind -- your highest source of clear thoughts.
mixiチェック

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 This Full Moon in Gemini is the Light of an expanded focus expressed in a careful aim at whatever target you choose for. It’s time to take the intensity of "THIS time" and find peace in the higher Truths you’ve been practicing for the last 7 years.

 We all need a bigger Story so that we can gear all our creativity towards healing Self and the Earth from long centuries of depression and fear.This is equally  a lunation for “before the beginning” the same as an emergence of new ideas and understanding of potential futures.

All Eclipses are 

“Cosmic recyclers,” 

taking away what is heavy or de-magnetizing in your live.

 Are you experiencing breakthroughs in your perception that at some times are unnerving and other times inspiring? Know, that this is a mercurial or Gemini eclipse, which asks your mental flexibility — the psychic space to change your mind, which gives you the freedom to make shifts, and align with the leading edge of your soul purpose.

 The deepest layers of the subconscious are giving up their  attachments now. What will you glean from all this, in a time of great pressure to grow, adapt and constantly rearrange the pieces?
You’re able to read a situation on many levels, as in with the negative mind ( your inner warning system or protective mind), positive mind (seeing into the expansive possibilities of a situation) and neutral ( the meditative and soul connected) mind - once arrived at the neutral, you are able to trace psychic responses back to their origins. And the saving grace, is the heightened intuition and encouragement to see the bigger picture — with the Gemini-Sagittarius line illuminated!


With this Illumination, the next two weeks involve teaching and being taught more effective responses to challenges to help you sharpen your sense of purpose. Remember your connection with the World Soul, your Wisdom, and your greater dedication. It is about valuing humanitarian expressions, showing loyalty to your friends, and display the vaster spiritual awareness you share with All.

 Be open to a broader social or emotional understanding, and see how we’re all “each other’s keeper.” Life is about sharing, educating,  and being educated, and sometimes you have to stretch your boundaries to break through the cultural matrix.

 Be aware of the interests and needs of your true Self and be courageous enough to express how to bring your service to help us all hold our place in the scheme of things. Discover new ways of giving and receiving information and anticipate things to come while finding peace after the recent storms.

 Work with the waves of one moment at a time, to accumulate better moments. Show faith and hope to expose the joy that’s a part of all times, and last but not leadt - breathe prosperity into the needs of those less fortunate all over the world. Many Full Moon blessings to All🙏 😇
mixiチェック

皆さんのお誕生日と出生地をおうかがいし、
スリランカのジョーティシャー(占星術師)に、
今〜2021年までの魂からのメッセージを読み解いてもらいました。

そして、星座と惑星からのマントラをお伝えしたところです。
きっと今朝みなさんは、

このマントラの輝きと、喜びの中でこれからも生きていきたい!
自分自身が光のようにキラキラと過ごしていきたいと感じられたのではないでしょうか。

マントラで過去から持ち越してきた業があるとしたら、
それらもマントラで洗い流すことが出来るとお伝えしました。
ご自分とグランディングークリアリングーセンタリングして、この素敵な秋をお過ごしくださいね。
ご参加下さりありがとうございました。
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mixiチェック

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こんにちは。
お元気でいらっしゃいますか?

明日の満月🌕

あなたを幸運に導く出逢い、ご縁、男女関係を築くためのエネルギーが降り注ぎはじめました。

その前に、
ご縁ある皆さまと
星とつながるマントラ
レッスン⭐️

のご案内できることを幸せに思っております。

今回のレッスン、

他の占いはもう必要ない
と呼ばれる
インド占星術
から、あなただけの守護マントラ
を伝授します。

インド占星術
での
あなたの星座
魂の本質
お調べし、お伝えします❣️

本当にワクワクする時を、

#先着10名様のみ
#10月9日まで
のお申込みで過ごしていきましょう。

あなたの人生の流れをかえるために

魂のままに生きる世界に
マントラで
アクセスしていきましょう。

詳しく(参加費)は
皆さんご存知のいつものメールアドレス
か、コチラへお願いします。


マントラ伝授日は
10月24日土曜日12:00-14:45。
@新宿
です。
※参加申し込みの方にだけ会場をお伝えします。

新宿まで来られない方、24日の都合合わない方には、
音声+動画+レジュメを送ります。
ので、ご安心を。

もう魂のままに生きていい。
そう感じている貴方に

⭐️星と心がつながるマントラ⭐️
お届けいたします。


mixiチェック

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Yesterday I was asked by one student "Why do my practice Tibet Yoga?

I felt truly blessed by this simple question with such a deep background, especially because many of you who are regulars just experience without ever asking🙏 

The Tibet yoga energy is an energy of your highest awareness and it is naturally dormant and rests at the 
'dan-t'ian' point, a physical nerve center in the middle of your lower abdomen. It is in this same region where you start digesting - not only food - it contains all your emotional&sexual/creative/productive energies.

 All the movements + meditation practices have specific purposes for stimulating this area. They not only awaken your emotional energies -- they awaken the dormant kundalini. When the energy of the kundalini uncoils under this stimulation, it moves from the lower centers, to the heart center, and then from the heart center, into the higher centers of awareness.

The nature of a Tibet yoga practice is not only to become sublimely intuitive+enlightened, but to be fully involved in the world . . . this is called an “lightfull householder.” The difference between the roles of ‘worldly’ and ‘spiritual’ -- are merely angles of perception. Like the emotions of fear and excitement - they are the exact same sensations with simple shifts in the angle of perception. Excitement looks toward hope - fear looks away from hope. By stimulating and raising the kundalini, you master these angles . . . not only finding hope, but transmuting your fears into excitement, and then excitement into inspiration. Move your emotional energies today and shift their angles of perception into experiencing your highest experience of Self to simply being alive . . then practice being alive in sharing your light🙏
mixiチェック

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