"Life is a science of living.. and it’s an art of happiness.”
Today you will apply the science of living – balancing the glands and strengthening the nerves – and the "Art of Happiness"  adjusting the neural patterns and brain chemistry – to activate yourself out of depression! 
Even in the most intense upheaval of life, depression does not need to be the normal go to experience.  Using the science of glandular balance and nerve strength.  Experience life with strength , victory and in deep radiance. no matter what the climate. See you next week on the mat🙏