∞チベット体操∞

5つのチベット体操 を行い 健康な体と美しい心、自由、内側からあふれるエネルギー そして歓びあふれる生き方を前身していきます。 Breath, life and vitality of the spirit, has helped guide our actions and lift our aspirations since day one∞Tibetan Exercises∞TibetanYOGA All Classes for Builingual service

カテゴリ: チベット体操 新宿御苑

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TibeYoga チベット体操@Shinjyukugyoen class  26th Sunday 13:00pm lesson focuses on the kidneys, where you store subconscious fear that you carry from generations.  Fear affects metabolism, clarity of mind, glandular system, your voice, the amount of tolerance you carry. The moment you identify with fearful or negative thought, your hormonal and glandular secretions changes. There is even a chemical make up of anger so when an angry thought comes up your body chemistry adjusts. Let's do the (al)chemical work to release long stored (karmic) fears and be stressfree(..◜ᴗ◝..)
 See you on the mat🙏
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Just before the NEW MOON in Capricorn, it’s time to deepen your roots and abide with all that is circling in your present Reality. 
Like the goat, you can climb the mountain towards your dreams, slow and steady, remembering to take good care of yourself along the way, releasing the old while taking the time to enjoy the view. Let's release and climb together in  チベット体操 with Tibetan Yoga Rebirthing workshop "Creating a New Self Concept" on the way! 
Saturday 13th, 10:00-11:30 in Shinjyukugyoen Yotsuya chiiki center 12 floors.Thank You! Blessings(o^^o)
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yogaworkshop

The Sacret of Tibetan Yoga (English and Japanese,Bulingual class)

Anytime you can join our class,Please contact to our lesson.
We will send you schedule to you.



Price: One class 3,000yen     6 class ticket 14,400yen


Place:Yotsuya chiiki center http://ycc.tokyo/about.html
      12 Floor Japanese Traditional Tatami room

Contact and Prebooking

tibetan.ex@gmail.com


This lesson is open to anyone who has never tried Yoga before
on those wishing to get back to basics.

You will be introduced to the principles of  TIBETAN YOGA Breething,
basics of fundamental poses,Asana for chest,shoulders,hips,backbends 
and deep relaxation as well as ORIGINAL TIBETAN YOGA.


Kinuko share with everyone the freedom,well-being and tranquility which TIBETAN YOGA.


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TibeToga チベット体操@Shinmatsudo and Shinjyukugyoen 25th As the emotional body of the feminine is opened, healing results and balance can be restored to the miraculously self-healing and evolving beings that you are. The Scorpio New Moon today reminds you that everything is fluid and as such water and your emotional body are the medium for transformation. When your emotional body is controlled by fear and anger, you create pain and suffering. When your emotional body resonates with the higher frequencies of love, change is easy and even pleasurable. It is a time for letting go of all that is non-essential.  Make use of the energy that Scorpio can embody so fully that teaches how to hold your power and bring it through the lower chakras and into the heart and beyond, mastering the art of being fully present, surrendered and aware. You find the gold of consciousness when you discover the divine within. Light the candle of the Divine in your mind and carry it with devotion to illuminate the path of your soul. New Moon blessings of Love and Light 
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To keep your balance while dancing the energies of a Full Moon in Aries with sun in Libra requires an awareness in the inner ear. Keeping your balance with one another in the dance of a relationship, requires an immense awareness in the heart. It’s easy to fight when challenge/change occurs. It’s so much harder but at the same time more powerful to be just receptive in a neutral heart.
Know that you are a partner in a dance of life, the one part of a greater whole. In relation to all existing (chaos). The very nature of life is change - every second is different than the last, when you refuse/fear the change/challenge, you are out of flow with the rhythm in this dance of life itself. Let us move&meditate to create a momentum to break the chains of stagnation through fear.  11th @ Shinyahashira 10:30-12:00 spinal(mental) balance+care, 12th @ Shinmatsudo and 14th Shinjyukugyoen 10.30am-12.00pm  to embrace our true Self courageously in times of change💖  
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