チベット体操 新松戸クラス



Liver (anger) and Lymph cleanse TibeYOGA チベット体操@ 新八柱29th and 新松戸30th as part of the fall detox/shape&tone series😊

個々の意識レベルを常に引き上げておくこと、毎日意識を上げることにフォーカスして、高い意識レベルを保つように努めたいですね

日々のチベット体操は時にワクワクの無い地味なワークかもしれません。ですが、冬至を迎える前に心の安定を手に入れて、次の新年へ向かわれることをお勧めします。
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TibeToga チベット体操@Shinmatsudo and Shinjyukugyoen 25th As the emotional body of the feminine is opened, healing results and balance can be restored to the miraculously self-healing and evolving beings that you are. The Scorpio New Moon today reminds you that everything is fluid and as such water and your emotional body are the medium for transformation. When your emotional body is controlled by fear and anger, you create pain and suffering. When your emotional body resonates with the higher frequencies of love, change is easy and even pleasurable. It is a time for letting go of all that is non-essential.  Make use of the energy that Scorpio can embody so fully that teaches how to hold your power and bring it through the lower chakras and into the heart and beyond, mastering the art of being fully present, surrendered and aware. You find the gold of consciousness when you discover the divine within. Light the candle of the Divine in your mind and carry it with devotion to illuminate the path of your soul. New Moon blessings of Love and Light 
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This Sunday special after Full Moon class @ Shimmatsudo , 10.30 am healing circle meditation, TibeYoga and Full Moon meditations
With the FULL MOON in you ground into your knowing and remember the feeling of belonging to Mother Earth. Aligning your heartbeat with that of Mother Earth you are allowing her energy to soothe your soul, ground and remind you of what is eternal and true. This Moon is a leveler that brings you home to yourself and your physical body. The world out there can wait says Be patient. Reconnect with Mother Earth. Evaluate how far your seeds of self-worth, self-confidence and self-love have grown throughout the year. The more grounded you are in reality, the easier it is to deal with your fears, turning them into raw, creative potential. Remember that the Earth is abundant…make the effort to appreciate what you have. Gratitude is key to your evolution! Choose to appreciate the treasures gained from difficult circumstances this year, the beauty that is born from the Scorpionic depths of patterns death and despair, as each life trauma unearths a jewel for the rich crown of wisdom. 
Let us connect deeply with Mother Earth and continue to work on healing the divides bringing in the sparkling light of the Divine ….within so without!!
Many Blessings 
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FEEL DE-LIGHTED and learn effective techniques to lose extra weight, Discover secrets for a healthier living. There is more to the extra weight you carry around than simply calories.This Tibetan Yoga class promotes elimination and will support you to overcome food cravings and the stress that weighs you down. 
Your inner lightness will increase your vitality, health and give you more capacity for self-love and self-acceptance. Become more You – more cantered, clear, calm, and joyful by aligning with your inner light.
Classes include breathing and chanting and hand postures that elevate the spirit, calm the mind, strengthen the body.  See you on the mat 25th Wednesday,26th Thursday 
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luna

週末6日金曜日は午前3時40分に牡羊座の満月。
満月が隠れてしまうボイドタイムもなく、この地球上のすべての人に、すばらしいエネルギーに溢れる一日になりそうです。

その前日に、
10月5日木曜日 10:30−12:00の
チベット体操新松戸教室では

リラックス」
「体と心のコリをほぐす」

をテーマに、シンギングボールなども使用しつつ、

次なる扉を開くための準備をレッスン中に行いたいと思います。


いつもの「新松戸でのチベット体操レッスン」とは一味違う、密度の濃い時間をお楽しみくださいね♪

来年へと続く、次の大きな扉を開ける特別な癒しの一日。
是非ご一緒いたしましょう!

満月まではあと4日。
新松戸のレッスンまでは3日。

今日もよい一日になりますように。

●会場 新松戸市民センター2階和室    


市民センター地図となります。
http://www.city.matsudo.chiba.jp/shisetsu-guide/simin-center/sinmatsudo.html

参加費 1回2,500円 

【ご参加のご予約】
tibetan.ex@gmail.com

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