∞チベット体操∞

5つのチベット体操 を行い 健康な体と美しい心、自由、内側からあふれるエネルギー そして歓びあふれる生き方を前身していきます。 Breath, life and vitality of the spirit, has helped guide our actions and lift our aspirations since day one∞Tibetan Exercises∞TibetanYOGA All Classes for Builingual service

カテゴリ: すてきなあなたに感謝を込めてColumn

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このところ静かな「チベット体操」ブームを感じている私です。
新しい出会いもいくつかいただき、チベット体操のへの道が脇道から大通りへと
ゆっくり歩きはじめた6月。

世界にはひとりひとりに合った出会いがあり、教えがあります。
人は自分に合った自分に相応しい場所へ向かいます。

何人かチベット体操のインストラクターがいることで
人はチベット体操に出会いやすくなるわけですし、
「チベット体操の神性の恩恵」も受けやすくなるのだから
チベット体操のインストラクターが日本中に散らばることは、
それも神性なるものからのギフトだと思っているわけです。

“多様性の中の統一“
そう考えて、あなたなりのチベット体操と出会ってください。

大勢の人の心は散漫で、チベット体操に興味を持っても
出会いが実現する前にあきらめてしまう。

チベット体操とともに意識的な変容を遂げると
以前とはまったく違う世界がひらけてくる。

数千年の時を越えて実効性が認められてきたこの技法は、
きっと今後も人々の心を捉え続けることでしょう。

新しい方、再スタートする方、いつも一緒に歩んでくださる方に
感謝を込めて。

マットの上でいつもお待ちしています😀

mixiチェック


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~It is your task not only to love - but to seek and dissolve all the barriers within yourself that you have built against it.~ 

We are heading into the Eclipse season beginning with a FULL MOON Lunar ECLIPSE in Sagittarius on Wednesday, 26th - The Vesak Full Moon. This sacred Eclipse portal is here to question your assumptions, beliefs, attitudes and ways of perceiving the world around you. 

Breathe as if it was your your first ever and anchor more deeply into your heart, compassion, empathy and love for all living souls
"Rebirthing/breathing your Self"
opens you up to Higher Truths that go beyond ego- subconscious mind perspectives. 
Breathe/See/Be beyond the veil of delusion/illusion to be the Truth known by your heart.



mixiチェック


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今日はひとつ、お時間ありますときにおススメします、分子栄養学の確立者である三石巌先生により設立された会社“メグビー”のブログを紹介します。



こちらの記事、チベット体操を行う上でも参考になりますよ。




https://ameblo.jp/megv-blog/entry-12671234270.html

わたしも三石先生の愛読者で、メグビーの愛用者です
(´◡͐`)
mixiチェック

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Personal authenticity, authority, and integrity are requirements for both participation in community and for co-creation with the Divine. It is y-our personal responsibility to shine the light of the soul, which is the energetic foundation for both self-realization and for establishing your Divine connection. It is the light of your soul that integrates into the universal (and global) whole of which you are each a unique and vital part. So don’t get lost lost in your very own story based on belief! Get found instead in trust and truth of heart MATTERS!
Activate your inner light and cultivate your auric radiance. With this your goals are (1) to awaken the light in your mind, (2) to awaken your heart light, and (3) to shine your light so brightly that your radiance attracts to you what you need and works for you in magical ways.
 Hold your center in your spine, your heart, and neutral sacred space in a self loving way. Consolidate your center and find Your Self!

mixiチェック

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The energies of the Equinox are said to be a magical time, where harmony falls on the planet and where we could embody an equal balance of dark and light.
You need darkness to see the light and you need the light to recognize the darkness.
Total Totality
Balancing the within& the without
The Equinox is about honoring both of these qualities that live within- your shadow and your divine light. It is about acknowledging that working with this duality is the journey of your soul here at Earth.
Have you ever stood in the middle of a see-saw (teeter-totter), standing with one foot on the left branch of the see-saw, and one on the right? Knowing that you hold the power of balance, movement or stillness in your body and your legs. If you intend your weight and energy through the left leg then that side of the see-saw moves toward the ground. If you intend your weight and energy through the right leg ( leg of action) then that side of the see-saw moves to the ground. If you centre your weight and your energy then you remain still, in balance. This is the place that we exist within during the three days of Equinox energy. With the current global situation, you can perceive the see-saw/teeter-totter as having one side that represents fear, and one side that represents courage. You are standing in the middle of this see-saw. There will be days and events that invite you to lean more heavily on the fear side. There will be days and events that invite you to lean more heavily on the courage side. And maybe, you can choose times when you stand in the place of stillness, feeling neither fear or courage, but a balance, a peace, a harmony, a joy. This is what I wish for us all.
Honour and celebrate this time of rebirthing on a personal, and profound level.  If you feel inclined to do so then a simple exercise to honour the Vernal Equinox is to give yourself some time in stillness to meditate in connection with our Mother Earth🙏.



mixiチェック

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