TibeYOGA ∞チベット体操

新たな地球へと本格的なシフトが始まる今、チャクラを通じ肉体とそれを取り巻くエネルギー体を癒し、活性化させること。「あなた」そのものをアップグレードするためのチベット体操。マンダラミラーメディテーションを主宰しています。

カテゴリ: すてきなあなたに感謝を込めてColumn

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BEing the bridge- New Moon in Gemini
Curiosity is peaked, distractions and fascinations are endless, the quest for meaning urgent and overwhelm imminent. Whilst our cosmic twins are superb at data assimilation and can connect dots faster than the bots, be wary of ‘shiny new object’ syndrome. Ground your over stimulated brain cells in commitment to longer-term passions.  Jump into the unknown away from the dramas of the days, news and SM into what your heart truly desires. To trust in the Beautiful, the Kind and most of all in the Possible. Know that your stories today create tomorrow’s world and Gemini's always loves a good story. So...... which ones are you choosing to tell? What future are they creating for you and our precious planet?
Just three days before the Solstice it’s time for new intentions to carry you through the next cycle.
Gemini is a mutable Air sign, and just as Air moves quickly, freely, and without bounds, as does Gemini. Just as Air clears stagnant energy and brings in fresh new life, as does Gemini – as does this New Moon.
The Gemini Twins introduce you to duality — mind and emotions, conscious and unconscious, YES and NO. So examine how you process duality within. Your goal is to evolve from conflict of opposing interests to a dialogue and dance of the polarities.This new Moon is an invitation of new inspirations, new ideas, curiosities, and a flow of communication.  You are invited to reflect on what narratives you wish to breathe new life into, where you are ready to bring an openness into your mind and where you intentional desire to create a new way of seeing, and therefore experiencing, your reality. There is an essence of love, connection, romance, and creativity, paired with imagination, dreams, and spirituality in the air.  In grounding this energy and remembering the responsibility that comes with being a bridge between two worlds – the spiritual and the physical are aligning.
Ek- One(ness)
Ong- vibrate
Kar- move it into a (your) direction
Remember that you are connected to all that is, connected to the very Source from which you came – with the very support, flow, and divinity it always holds you. Remember that your ideas, curiosities, dreams, and desires are never just for you. While they are for you, they are also for your loved ones, they are also for nature, they are for all of time past, present, and future, they are for the unfolding of Life itself. 
Shift of perception always creates new outcomes- in all ways. Everything begins with a thought. Yet you’re not the Thinker you’re the Observer. Stay in the witness position and hone your thinking. By Solstice when the Sun moves into Cancer, you’ll know how you feel about these new imaginings. What is it that your heart truly desires? 
Make it real and Live the dream. Dreams motivate. They’re crucial to your wellbeing and human evolution. And remember that even the failed ones contain precious gems.
Do less today and the days to lead to Solstice, in order to find transcendence in the mundane. Allow all the miraculous in the ordinary. When fears creep up, keep it up remaining in the observer mode, connected to the neutral of the heart, your truth and ability to be daring and authentic. Outside of time and space a truth exists beyond your human busy mind. Integrate the dual hemispheres of your brain - that is your challenge at present. With that you can create this bridge that conjoins all logical and the mystical and than..... trust your intuition and the mystical. This is what will call you back to your true divine Self — the one that just knows. There is no need to prove it —  Just Know. 
So MIND your dreams, even ask for them and then journal them. Many messages will be channelled through them with the increased psychic sensitivity currently available.
Set your sights high and own yourself enough to know you can birth yourself into a bigger reality that calls your Soul. 
mixiチェック

6月25日(日)に広尾のお教室にて

□チベット瞑想インストラクター講座
12:30−
https://tibeyoga.blog.jp/archives/65974204.html

□椅子に座ったチベット体操インストラクター講座
18:30−
https://tibeyoga.blog.jp/archives/65974202.html

の両方を行います。

午後からの開催となり、
遠方から参加される方が少しでも気軽に来ていただけることを願って💛
詳細はメールですでにご案内しているとおりです。

”チベット体操は瞑想を深めるために生まれたもの”
この根底、そして目的を知っているかどうかで、チベット体操の行い方は大きく変わります。
是非、素晴らしいGIFTを受け取りにいらしていただければと思います。

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mixiチェック

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Dear Ones!
Happy Vesak Full Moon and Beltane.
We have a partial Lunar Eclipse  and a FULL MOON in SCORPIO, the sign of transformation and rebirth.
Boldly ask yourself today a question of self-inquiry:
“What would it mean to fully be in my truth and power?”
Throughout our lives, we have been taught to fear our own power, so we’ve often placed it into the hands of others .....authority figures / governments/school systems ++
bent on disempowerment and otherwise. In a world that hardly taught us that being in your own power is a safe place, it makes sense. But what if the safest place in the world for you to be now and belong to was rooted deeply in your power? How would you act and behave from that space of safety.
Bring your inner authority back to take the wheel, for knowing and understanding why fear has driven you, and why being afraid has kept you in a false sense of safety and limitation.
Allow this full moon to close out a karmic cycle you’ve been swimming in and submerged in over the last two years. Allow the depth of your being to hold you and your emerging truth in allowance and permission to be for the energy of this eclipse can shift you on to the right aligned path and your soul’s evolution Now. Step forward and embark upon the path of your soul even in the face of great  uncertainty.
Scorpio energy is the phoenix rising energy we all need, but it does so first by its descent into the shadows, into the unconscious realms, to illuminate emotional truths once too scary to fully own. Piece by piece begin to integrate them now. With Scorpio's  water energy, the energy of your emotional world, the unconscious, the unseen, the magic, the mystery, the shadow (only fearful if you stay a stranger to it), the alchemy of shadow into light, of death/rebirth, transformation and transmutation is possible. 
What energy are you putting out into the world? And are you receiving the needed reciprocity for that? It will be a reflection on how you are using your energy and resources each day and if we need to adjust and tweak anything to better serve us. The retrogrades are here to help your self-evolution and progression. There may be hiccups, of course, in communication or travel plans, but awareness and patience is always key during any retrograde. Trust the process and take enough time to pause and review.
This Scorpio full moon/lunar eclipse will be the final Scorpio eclipse we have for the next eight years, so it’s highlighting the end of a much bigger cycle of energies. Know that it is safe and right on time for you to let go and release the weight and burden that’s been pressing down upon your shoulders. Give yourself enough Me time and space to be with what is shifting. Tend to your inner world with loving care and kindness always as you clear away the judgement, criticism, and belittling dialogue in your head of how you “should” be or “should” behave.
The energy is karmic, a karmic closing of chapters, relationships, life phases, and lessons.You are ready to be set free. To free yourself. To choose the changes that your soul has been urging you to make. And meeting all your emotions arising along the way as parts of self that is in need of more loving awareness and care.
Trust, and trust some more that what you’re clearing out is making space for something so much more soul-aligned and nourishing of your truth.
With the sun in Taurus keep your feet rooted while you dive deep. Taurus energy is solid. It knows its value and worth. It knows how best to utilize its energy and resources to build the life it needs and wants.  Trust that you are deeply rooted and as Below so is Above. 
Trust you and your 💕ful truth and than show up to shine and share your light.
mixiチェック

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This week is a HUGE week. Pluto, who just last week moved into Aquarius for the first time after 250 years, stations retrograde. Pluto represents the desire of your soul, which is much deeper than the desire of your ego.
An old chapter is closing and a new one is about to begin. 
With Mercury retrograde at present until, May 15th, your attention is focused mainly inward to explore your life at a soul level and become much more aware of what is buried in your subconscious.

Than there is the Vesak Full Moon in Scorpio on the 5/5 which is magnified by a Lunar Eclipse.
These current astrological shifts point to radical change, enormous challenges but also great opportunities and .....
when old systems Break-Down, 
there is a huge force that pushes for change and creativity is unleashed to manifest new forms into Break-Through's. 
Think of the prefix 'trans' which means to go through, across, and beyond. 
Planetary transits, life transitions, inner trans-formation, and trans-cendence are all about moving into another Frequency, dimension and level of awareness which is exactly what Pluto in Aquarius is all about.
In Pluto territory no fluff is allowed. You have to go straight into the 🔥 of truth, which is available only in neutral soul consciousness. With that consciousness, your head can bow to your heart and serve it best. 
When your heart opens, you can serve love and interact in human life with compassion.
Our yogic/spiritual practice is about releasing our wounded programming, so that we are able to walk through the door and stay inside a sacred space from where we can act upon all challenges. This takes work, practice, and dedication. 
The Pluto dynamic is always present and prodding you to go even deeper into your spiritual core. From the perspective of Pluto, the purpose of each zodiac archetype is to eventually take you to the core of your very own being.
At this time it is of critical importance to experience the difference between your thinking mind and consciousness as the foundation of the Aquarian Age is soul/divine intelligence that is only available in an awakened conscious mind. 
Consciousness always has intelligence that tunes into the truth.
This week you personally might experience a deep shift in how you view, understand, and experience who you are and how you want to live your life.
Overall the deep shift is related to:
the center of power,
the focus of control, and
the importance of responsibility.
The center, focus and importance of power, control, and responsibility is shifting from 
!External authorities! to 
!!We!! the people as One humanity One ComUnity have the authority
and this means to each of us as individuals.
Transformation of this magnitude can be both rare and challenging.
The trans-ition from an asleep wounded ego to awakened soul consciousness is a pivotal piece, which means that your spiritual practice is more important than ever.
Let's create a new inner foundation and proceed with confidence to trust your intuition and soul.
With all this we are having a preparational class tonight, which falls into the time frame of Pluto stationing retrograde and an online world meditation event for Peace.
And there will be more classes always in the evening announced for the upcoming day. Our sadhana meditation is always included.
mixiチェック

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Awakening your intuitive heart/mind
Hello All🙏
In these intense times there is an importance to balance compassion, forgiveness and surrender with discernment, clarity, boundaries and commitment to being fully present to WHAT IS.
Imagine your life being a ‘Theatre of the Divine’ where the lens of your consciousness is the key to progressing through the maze of any chaos, that's taking place in the show. Let the light from the projector be the constant light of infinity and the theatre screen the metadata within the “world” of whatever and whenever it surrounds you. Your consciousness or unconsciousness manipulates this metadata through the lens of the observations that it absorbs. 
Master this Matrix of metadata and transform yourself to let Life only feed you with information, for you to grow and develope discernment & intuition in order to separate truth from illusion as a next phase of your evolution.
Develop an understanding heart and a sensitivity to know the truth.
mixiチェック

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