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Yesterday I was asked by one student "Why do my practice Tibet Yoga?

I felt truly blessed by this simple question with such a deep background, especially because many of you who are regulars just experience without ever asking🙏 

The Tibet yoga energy is an energy of your highest awareness and it is naturally dormant and rests at the 
'dan-t'ian' point, a physical nerve center in the middle of your lower abdomen. It is in this same region where you start digesting - not only food - it contains all your emotional&sexual/creative/productive energies.

 All the movements + meditation practices have specific purposes for stimulating this area. They not only awaken your emotional energies -- they awaken the dormant kundalini. When the energy of the kundalini uncoils under this stimulation, it moves from the lower centers, to the heart center, and then from the heart center, into the higher centers of awareness.

The nature of a Tibet yoga practice is not only to become sublimely intuitive+enlightened, but to be fully involved in the world . . . this is called an “lightfull householder.” The difference between the roles of ‘worldly’ and ‘spiritual’ -- are merely angles of perception. Like the emotions of fear and excitement - they are the exact same sensations with simple shifts in the angle of perception. Excitement looks toward hope - fear looks away from hope. By stimulating and raising the kundalini, you master these angles . . . not only finding hope, but transmuting your fears into excitement, and then excitement into inspiration. Move your emotional energies today and shift their angles of perception into experiencing your highest experience of Self to simply being alive . . then practice being alive in sharing your light🙏
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Self-Love Therapy
Parental and cultural programming leads often 
to believe that focusing on yourself is sel-fish. 
If you need an excuse to transition yourself into the self-love mode, imagine that how you treat yourself impacts the lives of others. When you treat yourself poorly, others suffer too. Your pain creates pain in the collective unconscious. Everyone gets a dose. When you treat yourself well, others benefit. We all share the same world, collective consciousness and Universe. Self-love therapy for ourselves means healing for all.
Be kind to yourself and walk in the territory of self-love. In the field of self-love nourish your body, enrich and empower your emotions, open the flower of your heart, and expand into the Light of your soul. 
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Full Moon in Aquarius Aug 4th This full moon will square Uranus in Taurus which only means one thing: EXPECT THE UNEXPECTED or Be Surprised
Sun and Moon oppose one another in Leo and Aquarius meaning : right brain vs left brain. 
An energy that is inherently empowering and liberating. 
The Leo sun is shining her light from the heart, representing your childhood and self-expression in the mix with an Aquarian Moon emanating from the analytical frontal cortex. At this full moon, a dose of Aquarian rationale suffuses Leo’s impulsive, creative heart.
It’s a time to transform old psychological boundaries and make space for healthier paradigms to emerge. Aquarius is synonymous with change and movement. He is the emancipator, the uprising, evaporating psychological binds, bonds, and tethers with a wink of his magic turquoise eyes. Uranus, the Great Awakener and ruler of Aquarius, uses sudden twists of fate to rouse you from the deceptive slumbers of assuming you know who you are…and alchemizes the cauldron of humanity.
Within this axis, Aquarius (humanitarian) and Leo (Self), YOU become the change.
So keep your focus on your Self and do what you feel moved to do in creating a space for others to be informed and inspired by your actions, but led by their own free will, rather than through any kind of pressure or intimidation.
Everything is shifting right now, and it is a time to access the higher mind and take a broader wide view.
Be encouraged to witness what is being illuminated and unhinged from the ties of collective oppinion to continue to unfurl who YOU truly are.
It is an (r)evolutionary time that is encouraging us all to embody our true essence.
These are the keys that open the doors to new perceptions.
Allow your visions to cocreate a new world as you continue to expand your own consciousness and see things from a different angle. With that you help to turn the tide as liberation begins within You🙆‍♀️ 
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True Heart matters enough and needs no approval.

Chasing after, hiding under, or arguing over, all stem from doubting the existence of an agreement. It is ultimately self doubt paired with anger that is being used to force others into verifying and approving your right - the very rights that are already yours. There is a self value missing here - a foundation that you do not trust in yourself, do not trust the deep knowing of your heart.

The need for approval, in a behavioral patterns, is driven by survival instincts arising from your second, or we call it sacral chakra, together with your adrenals secreting fear and the kidneys secreting fear and the pancreas secreting betrayal. Would you have known the science behind all this chasing after, hiding under & arguing about?

 Reconnect your heart with your gut to trust the solutions that are already yours💕
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Burn the subconscious to receive“Life as Love”
I remember the lesson that love is only a bunch of commotion’s that we call love but it’s not. Love is an elevated Self, love doesn’t have emotions, feelings,

commotion get it (?).Mmmh, did I agree- No+I still do'nt🤣

Love is a reality within each ones reality and when there is a lot of subconscious causing fears of loss, jealousy or simple disagreements,  stress, tension and frictions are there to move us.....either forward in togetherness or seperated from each other. When there is true  love & committment to authenticity which integrates a strong nervous system, the heart beat will stay regular, breath stays deep and a disagreement can be carried out in a harmonious, calm, peaceful state. But when you do not love/appreciate yourself, live with more doubts and/or self denial you cannot love
anybody truly. So therefore you cheat yourself and others in pretending all is ok which in return weakens the nervous systems, breath becomes more shallow, thickens the blood etc.

Commotion within becomes commotion without. Work on your heart and nervous strength tonight with some deep therapeutic meditations, so you can perceive Life as Love! Sat Nam🙏

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